Wheat and gluten intolerance are among the most common causes of food allergy, but the symptoms are so diverse that its almost impossible to identify in the early stages. For any unwell body, this book provides a period of test to confirm the possibility of wheat or gluten intolerance or eliminate it from suspicion. It is, of course, also an on-going recipe source for confirmed sufferers. With this brilliant book, sufferers dont have to go without their hot, crusty bread or golden sponge cakes. Carolyn provides all of the family favorites, but without any of the problems.