Debbie Ford continues and deepens the work she began in her blockbuster The Dark Side of the Light Chasers. In The Secret of the Shadow she examines our shadow elements-the negative attitudes, thoughts, and behaviors that block our progress toward happiness and success in our lives and relationships.

Each of us has a shadow that whispers stories of our own fears to us-that we aren’t good enough, that we are unworthy of being loved, that we will be deserted by those whom we care about. Ford guides us to hear those stories and find the positive message within each of them. She shows how understanding our own shadow side can lead us to lives of tremendous fulfillment and peace. Using illuminating stories and practical real-life examples, this book shows how each story and each shadow holds within it the unique key to our true purpose.