Providing practical solutions, Hungry for Change shows that your health is in your hands and that you can escape the diet trap forever. Expert advice from the fields of medicine and nutritionfrom Dr. Alejandro Junger, Dr. Christiane Northrup, Kris Carr, David Wolfe, Dr. Joseph Mercola, Mike Adams, Joe Cross, Jon Gabriel, Harvey Diamond, Daniel Vitalis, and moreplus true-life transformational stories from those who have been sick and overweight provide the tools and inspiration for beginning the journey toward health today.With Hungry for Change youll discover: Over 100 amazingly delicious, nutritious recipes for every meal How to navigate your supermarket: what to buy and what to avoid The real truth behind DIET, SUGAR-FREE, and FAT-FREE products How to overcome food addictions and cravings Why fad diets dont work How to read labels and what food additives to avoid The most effective detox and cleansing strategies How to eat for clear eyes, glowing skin, and healthy hairHungry for Change will help boost your energy levels, strengthen your body, and look and feel better every day for the rest of your life.